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Yin – Yang
The Wave and Axis
Integration of Movemen
t
Educational Store
Books - DVD - Audio
for
Self-Care Optimal Mobility
Created & Presented
by

Ruthy Alon Ph.D

 
Crown
for training in the

 water carrier's walk

 
   

We apologize. The store will be closed for awhile. Reopening will be announce soon.
If you wish to make a purchase while the store is under construction
or for any other issues please contact us at
ira@bonesforlife.com


The Movement Intelligence
of
Shifting from Fixation to Mobility

     

 

Chairs-
Full program 12 DVD Discs set

$ 165.- Shipping Included


 
Learning the Chairs program from DVD


The 12 DVD discs of the chairs program,
contain 44 short and simple processes
for reorganizing posture and ease of mobility,
are not only for people who have difficulty  
in getting down to, and stand up from the chair,
but mainly for everyone who is sitting long hours
feeling a need to do something to restore their vitality
and refresh their body,
Without needing special conditions.
 

 


Through the  CHAIRS program you can learn how to shift
your sitting  from being fixated and degenerative 
into a dynamic window of self-improvement opportunity,
with a wide choice of short and  simple movement processes,
practiced on a chair, or against the wall.
You may discover that it is possible to refresh your whole
body in  harmonious coordination and train in the weight-bearing
alignment that promotes vitality and spontaneous upright posture
while sitting.
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