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Yin – Yang
The Wave and Axis
Integration of Movemen
t
Educational Store
Books - DVD - Audio
for
Self-Care Optimal Mobility
Created & Presented
by

Ruthy Alon Ph.D

 
Crown
for training in the

 water carrier's walk

 
   

Posture

There is No Pill for Posture

Shortcut Strategies for Optimal Alignment

 
      




 

2 DVD discs of 8 hour workshop

at the First Movement Intelligence Osteoblast conference 
Greenfield, NH, 2010

$55.- Shipping Included

 

Posture  DVD themes
 
DVD #1
 
1. The Short Cut Imagery
    Mind Over Matter
2. Arching Upper Back Without
    Compressing the Lumbar
3. Elevating the Clavicles
    Lateral Zig-Zag
 
 
DVD #2
 
4. Running with Inclined Head
5. Aligning Barbie Legs
 
Ruthy Alon: Vibrant at 80

 

 









                   
   
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